'Iron Cross Stretch | Workout Anywhere'

Tags: stretch , stretches , workout anywhere , post workout , RundleFit , Jessica Rundle , Justin Rundle , Iron Cross (Award Category) , iron cross stretch , lower back sretch , essential stretches

'Workout Anywhere\'s (http://bit.ly/1cEkMit) Team RundleFit takes you through the essential post-workout stretching series to ensure optimal recovery and repair of fatigued muscles.  Join married fitness couple Jessica and Justin Rundle in their 12 Week Trainer for coaching, nutrition guidance and more fat burning workouts: http://bit.ly/1cEkMit  Please SUBSCRIBE to the Workout Anywhere channel and visit Team RundleFit on:  Facebook: http://www.facebook.com/rundlefit Twitter: http://www.twitter.com/workoutanywhere Instagram: http://www.instagram.com/workout_anywhere  Pinterest: http://www.pinterest.com/workoutanywhere  -~-~~-~~~-~~-~- Please watch: \"Resistance Band Sprints (Get Fast)\"  https://www.youtube.com/watch?v=mDgfcmjP2i0 -~-~~-~~~-~~-~-' 

See also: triceps , Miscellaneous , glute exercises , strong , IFBB , ta , güç , glute activation , gravity fitness , lo